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How many calories do yo burn while 20 hours of Dancing: fast?
Calories burned: | 45,034 |
Total duration: | 5520 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5520 minutes of Dancing: slow
- 5520 minutes of Golf
- 5520 minutes of Ice Skating
- 5520 minutes of Skateboarding
5520 minutes of regularly doing Dancing: fast will not only help you burn 45,034 calories but also raise your Metabolic Rate up to 48,000 kcal if you are a man and 47,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 45034 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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