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How many calories do yo burn while 16 hours and 31 minutes of Dancing: fast?
Calories burned: | 23,855 |
Total duration: | 5311 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5311 minutes of Dancing: slow
- 5311 minutes of Bowling
- 5311 minutes of Golf
- 5311 minutes of Water skiing
5311 minutes of regularly doing Dancing: fast will not only help you burn 23,855 calories but also raise your Metabolic Rate up to 26,821 kcal if you are a man and 26,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 31 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 23855 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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