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How many calories do yo burn while 2 hours and 16 minutes of Dancing: fast?
Calories burned: | 33,330 |
Total duration: | 4456 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4456 minutes of Dancing: slow
- 4456 minutes of Frisbee
- 4456 minutes of Horseback Riding
- 4456 minutes of Walking: fast
4456 minutes of regularly doing Dancing: fast will not only help you burn 33,330 calories but also raise your Metabolic Rate up to 36,296 kcal if you are a man and 35,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 33330 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1333 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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