Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 4 minutes of Dancing: fast?

Calories burned: 21,114
Total duration: 3904 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3904 minutes of regularly doing Dancing: fast will not only help you burn 21,114 calories but also raise your Metabolic Rate up to 24,080 kcal if you are a man and 23,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 4 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 20 hours and 26 minutes of Lying
  • 3 hours and 7 minutes of Swimming
  • 23 hours and 51 minutes of Running
  • 20 hours and 44 minutes of Tennis

Diet plan

You have burned 21114 calories during your workout which is an equal amount of calories that are in:

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