Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 22 minutes of Dancing: fast?

Calories burned: 28,321
Total duration: 3862 min
Your weight: 80 kg
Find out the amount of calories burned while:


3862 minutes of regularly doing Dancing: fast will not only help you burn 28,321 calories but also raise your Metabolic Rate up to 31,287 kcal if you are a man and 30,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 22 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 14 hours and 2 minutes of Lying
  • 2 hours and 34 minutes of Swimming
  • 23 hours and 36 minutes of Running
  • 20 hours and 15 minutes of Tennis

Diet plan

You have burned 28321 calories during your workout which is an equal amount of calories that are in:

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