Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 50 minutes of Dancing: fast?

Calories burned: 20,744
Total duration: 3650 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


3650 minutes of regularly doing Dancing: fast will not only help you burn 20,744 calories but also raise your Metabolic Rate up to 23,710 kcal if you are a man and 23,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 50 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 5 hours and 38 minutes of Lying
  • 23 hours and 48 minutes of Swimming
  • 22 hours and 18 minutes of Running
  • 17 hours and 49 minutes of Tennis

Diet plan

You have burned 20744 calories during your workout which is an equal amount of calories that are in:

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