Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 10 minutes of Dancing: fast?

Calories burned: 17,207
Total duration: 3610 min
Your weight: 52 kg
Find out the amount of calories burned while:


3610 minutes of regularly doing Dancing: fast will not only help you burn 17,207 calories but also raise your Metabolic Rate up to 20,173 kcal if you are a man and 19,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 10 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 23 hours and 30 minutes of Lying
  • 23 hours and 16 minutes of Swimming
  • 22 hours and 4 minutes of Running
  • 17 hours and 22 minutes of Tennis

Diet plan

You have burned 17207 calories during your workout which is an equal amount of calories that are in:

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