Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 37 minutes of Dancing: fast?

Calories burned: 20,001
Total duration: 3577 min
Your weight: 61 kg
Find out the amount of calories burned while:


3577 minutes of regularly doing Dancing: fast will not only help you burn 20,001 calories but also raise your Metabolic Rate up to 22,967 kcal if you are a man and 22,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 37 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 18 hours and 28 minutes of Lying
  • 22 hours and 50 minutes of Swimming
  • 21 hours and 52 minutes of Running
  • 16 hours and 59 minutes of Tennis

Diet plan

You have burned 20001 calories during your workout which is an equal amount of calories that are in:

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