Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 14 minutes of Dancing: fast?

Calories burned: 15,693
Total duration: 3494 min
Your weight: 108 lbs
Find out the amount of calories burned while:


3494 minutes of regularly doing Dancing: fast will not only help you burn 15,693 calories but also raise your Metabolic Rate up to 18,659 kcal if you are a man and 18,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 14 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 5 hours and 47 minutes of Lying
  • 21 hours and 45 minutes of Swimming
  • 21 hours and 21 minutes of Running
  • 16 hours and 2 minutes of Tennis

Diet plan

You have burned 15693 calories during your workout which is an equal amount of calories that are in:

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