Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 57 minutes of Dancing: fast?

Calories burned: 19,419
Total duration: 3417 min
Your weight: 62 kg
Find out the amount of calories burned while:


3417 minutes of regularly doing Dancing: fast will not only help you burn 19,419 calories but also raise your Metabolic Rate up to 22,385 kcal if you are a man and 21,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 57 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 18 hours and 1 minutes of Lying
  • 20 hours and 45 minutes of Swimming
  • 20 hours and 53 minutes of Running
  • 15 hours and 9 minutes of Tennis

Diet plan

You have burned 19419 calories during your workout which is an equal amount of calories that are in:

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