Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 31 minutes of Dancing: fast?

Calories burned: 18,339
Total duration: 3391 min
Your weight: 59 kg
Find out the amount of calories burned while:


3391 minutes of regularly doing Dancing: fast will not only help you burn 18,339 calories but also raise your Metabolic Rate up to 21,305 kcal if you are a man and 20,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 31 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 14 hours and 3 minutes of Lying
  • 20 hours and 24 minutes of Swimming
  • 20 hours and 43 minutes of Running
  • 14 hours and 51 minutes of Tennis

Diet plan

You have burned 18339 calories during your workout which is an equal amount of calories that are in:

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