Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 41 minutes of Dancing: fast?

Calories burned: 21,314
Total duration: 2981 min
Your weight: 172 lbs
Find out the amount of calories burned while:


2981 minutes of regularly doing Dancing: fast will not only help you burn 21,314 calories but also raise your Metabolic Rate up to 24,280 kcal if you are a man and 23,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 41 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 23 hours and 25 minutes of Lying
  • 15 hours and 2 minutes of Swimming
  • 18 hours and 13 minutes of Running
  • 10 hours and 9 minutes of Tennis

Diet plan

You have burned 21314 calories during your workout which is an equal amount of calories that are in:

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