Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 49 minutes of Dancing: fast?

Calories burned: 23,895
Total duration: 2929 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2929 minutes of regularly doing Dancing: fast will not only help you burn 23,895 calories but also raise your Metabolic Rate up to 26,861 kcal if you are a man and 26,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 49 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 15 hours and 29 minutes of Lying
  • 14 hours and 21 minutes of Swimming
  • 17 hours and 54 minutes of Running
  • 9 hours and 34 minutes of Tennis

Diet plan

You have burned 23895 calories during your workout which is an equal amount of calories that are in:

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