Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 12 minutes of Dancing: fast?

Calories burned: 10,604
Total duration: 2892 min
Your weight: 40 kg
Find out the amount of calories burned while:


2892 minutes of regularly doing Dancing: fast will not only help you burn 10,604 calories but also raise your Metabolic Rate up to 13,570 kcal if you are a man and 13,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 12 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 9 hours and 50 minutes of Lying
  • 13 hours and 52 minutes of Swimming
  • 17 hours and 40 minutes of Running
  • 9 hours and 8 minutes of Tennis

Diet plan

You have burned 10604 calories during your workout which is an equal amount of calories that are in:

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