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How many calories do yo burn while 0 hour and 59 minutes of Dancing: fast?
Calories burned: | 164,015 |
Total duration: | 28859 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 28859 minutes of Dancing: slow
- 28859 minutes of Bowling
- 28859 minutes of Frisbee
- 28859 minutes of Lying
28859 minutes of regularly doing Dancing: fast will not only help you burn 164,015 calories but also raise your Metabolic Rate up to 166,981 kcal if you are a man and 166,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 59 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 164015 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6558 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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