Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 3 minutes of Dancing: fast?

Calories burned: 19,292
Total duration: 2883 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


2883 minutes of regularly doing Dancing: fast will not only help you burn 19,292 calories but also raise your Metabolic Rate up to 22,258 kcal if you are a man and 21,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 3 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 8 hours and 27 minutes of Lying
  • 13 hours and 45 minutes of Swimming
  • 17 hours and 37 minutes of Running
  • 9 hours and 2 minutes of Tennis

Diet plan

You have burned 19292 calories during your workout which is an equal amount of calories that are in:

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