Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 19 minutes of Dancing: fast?

Calories burned: 19,743
Total duration: 2659 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


2659 minutes of regularly doing Dancing: fast will not only help you burn 19,743 calories but also raise your Metabolic Rate up to 22,709 kcal if you are a man and 22,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 19 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 22 hours and 14 minutes of Lying
  • 10 hours and 49 minutes of Swimming
  • 16 hours and 15 minutes of Running
  • 6 hours and 28 minutes of Tennis

Diet plan

You have burned 19743 calories during your workout which is an equal amount of calories that are in:

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