Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 33 minutes of Dancing: fast?

Calories burned: 21,317
Total duration: 2613 min
Your weight: 89 kg
Find out the amount of calories burned while:


2613 minutes of regularly doing Dancing: fast will not only help you burn 21,317 calories but also raise your Metabolic Rate up to 24,283 kcal if you are a man and 23,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 33 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 15 hours and 12 minutes of Lying
  • 10 hours and 13 minutes of Swimming
  • 15 hours and 58 minutes of Running
  • 5 hours and 56 minutes of Tennis

Diet plan

You have burned 21317 calories during your workout which is an equal amount of calories that are in:

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