Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 17 minutes of Dancing: fast?

Calories burned: 28,372
Total duration: 2537 min
Your weight: 269 lbs
Find out the amount of calories burned while:


2537 minutes of regularly doing Dancing: fast will not only help you burn 28,372 calories but also raise your Metabolic Rate up to 31,338 kcal if you are a man and 30,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 17 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 3 hours and 36 minutes of Lying
  • 9 hours and 13 minutes of Swimming
  • 15 hours and 30 minutes of Running
  • 5 hours and 4 minutes of Tennis

Diet plan

You have burned 28372 calories during your workout which is an equal amount of calories that are in:

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