Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 40 minutes of Dancing: fast?

Calories burned: 21,816
Total duration: 2380 min
Your weight: 100 kg
Find out the amount of calories burned while:


2380 minutes of regularly doing Dancing: fast will not only help you burn 21,816 calories but also raise your Metabolic Rate up to 24,782 kcal if you are a man and 24,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 40 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 3 hours and 36 minutes of Lying
  • 7 hours and 10 minutes of Swimming
  • 14 hours and 33 minutes of Running
  • 3 hours and 16 minutes of Tennis

Diet plan

You have burned 21816 calories during your workout which is an equal amount of calories that are in:

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