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How many calories do yo burn while 15 hours and 4 minutes of Dancing: fast?
Calories burned: | 9,024 |
Total duration: | 2344 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 2344 minutes of Dancing: slow
- 2344 minutes of Horseback Riding
- 2344 minutes of Lying
- 2344 minutes of Skiing
2344 minutes of regularly doing Dancing: fast will not only help you burn 9,024 calories but also raise your Metabolic Rate up to 11,990 kcal if you are a man and 11,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 4 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 9024 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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