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How many calories do yo burn while 1 hour and 4 minutes of Dancing: fast?
Calories burned: | 172,817 |
Total duration: | 23104 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23104 minutes of Dancing: slow
- 23104 minutes of Fishing
- 23104 minutes of Frisbee
- 23104 minutes of Skiing
23104 minutes of regularly doing Dancing: fast will not only help you burn 172,817 calories but also raise your Metabolic Rate up to 175,783 kcal if you are a man and 175,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 172817 calories during your workout which is an equal amount of calories that are in:
- 2035 apples
- 6910 Carrot
- 802 Doughnut
- 471 Hamburger
- 678 Candy bar (chocolate)
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