Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 57 minutes of Dancing: fast?

Calories burned: 20,872
Total duration: 2277 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


2277 minutes of regularly doing Dancing: fast will not only help you burn 20,872 calories but also raise your Metabolic Rate up to 23,838 kcal if you are a man and 23,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 57 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 11 hours and 52 minutes of Lying
  • 5 hours and 49 minutes of Swimming
  • 13 hours and 55 minutes of Running
  • 2 hours and 5 minutes of Tennis

Diet plan

You have burned 20872 calories during your workout which is an equal amount of calories that are in:

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