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How many calories do yo burn while 21 hours and 13 minutes of Dancing: fast?
Calories burned: | 106,093 |
Total duration: | 21433 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21433 minutes of Dancing: slow
- 21433 minutes of Horseback Riding
- 21433 minutes of Ice Skating
- 21433 minutes of Skateboarding
21433 minutes of regularly doing Dancing: fast will not only help you burn 106,093 calories but also raise your Metabolic Rate up to 109,059 kcal if you are a man and 108,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 13 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 106093 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4242 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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