Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 9 minutes of Dancing: fast?

Calories burned: 11,599
Total duration: 2109 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


2109 minutes of regularly doing Dancing: fast will not only help you burn 11,599 calories but also raise your Metabolic Rate up to 14,565 kcal if you are a man and 14,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 9 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 10 hours and 12 minutes of Lying
  • 3 hours and 37 minutes of Swimming
  • 12 hours and 53 minutes of Running
  • 0 hour and 10 minutes of Tennis

Diet plan

You have burned 11599 calories during your workout which is an equal amount of calories that are in:

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