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How many calories do yo burn while 15 hours and 9 minutes of Dancing: fast?
Calories burned: | 73,390 |
Total duration: | 21069 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 21069 minutes of Dancing: slow
- 21069 minutes of Bowling
- 21069 minutes of Modern dance
- 21069 minutes of Skateboarding
21069 minutes of regularly doing Dancing: fast will not only help you burn 73,390 calories but also raise your Metabolic Rate up to 76,356 kcal if you are a man and 75,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 9 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 73390 calories during your workout which is an equal amount of calories that are in:
- 864 apples
- 2934 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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