Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 6 minutes of Dancing: fast?

Calories burned: 13,128
Total duration: 2046 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2046 minutes of regularly doing Dancing: fast will not only help you burn 13,128 calories but also raise your Metabolic Rate up to 16,094 kcal if you are a man and 15,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 6 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 0 hour and 34 minutes of Lying
  • 2 hours and 48 minutes of Swimming
  • 12 hours and 30 minutes of Running
  • 23 hours and 27 minutes of Tennis

Diet plan

You have burned 13128 calories during your workout which is an equal amount of calories that are in:

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