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How many calories do yo burn while 3 hours and 16 minutes of Dancing: fast?
Calories burned: | 1,257 |
Total duration: | 196 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 196 minutes of Dancing: slow
- 196 minutes of Fishing
- 196 minutes of Modern dance
- 196 minutes of Water skiing
196 minutes of regularly doing Dancing: fast will not only help you burn 1,257 calories but also raise your Metabolic Rate up to 4,223 kcal if you are a man and 3,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 1257 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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