Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 50 minutes of Dancing: fast?

Calories burned: 12,255
Total duration: 1910 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1910 minutes of regularly doing Dancing: fast will not only help you burn 12,255 calories but also raise your Metabolic Rate up to 15,221 kcal if you are a man and 14,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 50 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 3 hours and 47 minutes of Lying
  • 1 hour and 1 minutes of Swimming
  • 11 hours and 40 minutes of Running
  • 21 hours and 53 minutes of Tennis

Diet plan

You have burned 12255 calories during your workout which is an equal amount of calories that are in:

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