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How many calories do yo burn while 4 hours of Dancing: fast?
Calories burned: | 147,400 |
Total duration: | 16080 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16080 minutes of Dancing: slow
- 16080 minutes of Horseback Riding
- 16080 minutes of Skateboarding
- 16080 minutes of Water skiing
16080 minutes of regularly doing Dancing: fast will not only help you burn 147,400 calories but also raise your Metabolic Rate up to 150,366 kcal if you are a man and 149,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 147400 calories during your workout which is an equal amount of calories that are in:
- 1736 apples
- 5894 Carrot
- 684 Doughnut
- 401 Hamburger
- 579 Candy bar (chocolate)
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