Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 59 minutes of Dancing: fast?

Calories burned: 7,002
Total duration: 1559 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1559 minutes of regularly doing Dancing: fast will not only help you burn 7,002 calories but also raise your Metabolic Rate up to 9,968 kcal if you are a man and 9,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 59 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 22 hours and 10 minutes of Lying
  • 20 hours and 25 minutes of Swimming
  • 9 hours and 32 minutes of Running
  • 17 hours and 52 minutes of Tennis

Diet plan

You have burned 7002 calories during your workout which is an equal amount of calories that are in:

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