Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 2 minutes of Dancing: fast?

Calories burned: 11,014
Total duration: 1502 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1502 minutes of regularly doing Dancing: fast will not only help you burn 11,014 calories but also raise your Metabolic Rate up to 13,980 kcal if you are a man and 13,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 2 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 13 hours and 27 minutes of Lying
  • 19 hours and 40 minutes of Swimming
  • 9 hours and 11 minutes of Running
  • 17 hours and 13 minutes of Tennis

Diet plan

You have burned 11014 calories during your workout which is an equal amount of calories that are in:

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