Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 57 minutes of Dancing: fast?

Calories burned: 6,454
Total duration: 1437 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1437 minutes of regularly doing Dancing: fast will not only help you burn 6,454 calories but also raise your Metabolic Rate up to 9,420 kcal if you are a man and 8,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 57 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 3 hours and 31 minutes of Lying
  • 18 hours and 49 minutes of Swimming
  • 8 hours and 47 minutes of Running
  • 16 hours and 28 minutes of Tennis

Diet plan

You have burned 6454 calories during your workout which is an equal amount of calories that are in:

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