Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 40 minutes of Dancing: fast?

Calories burned: 7,810
Total duration: 1420 min
Your weight: 60 kg
Find out the amount of calories burned while:


1420 minutes of regularly doing Dancing: fast will not only help you burn 7,810 calories but also raise your Metabolic Rate up to 10,776 kcal if you are a man and 10,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 40 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 0 hour and 57 minutes of Lying
  • 18 hours and 36 minutes of Swimming
  • 8 hours and 41 minutes of Running
  • 16 hours and 16 minutes of Tennis

Diet plan

You have burned 7810 calories during your workout which is an equal amount of calories that are in:

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