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How many calories do yo burn while 11 hours and 48 minutes of Dancing: fast?
Calories burned: | 65,150 |
Total duration: | 13668 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 13668 minutes of Dancing: slow
- 13668 minutes of Bowling
- 13668 minutes of Lying
- 13668 minutes of Skiing
13668 minutes of regularly doing Dancing: fast will not only help you burn 65,150 calories but also raise your Metabolic Rate up to 68,116 kcal if you are a man and 67,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 48 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 65150 calories during your workout which is an equal amount of calories that are in:
- 767 apples
- 2605 Carrot
- 302 Doughnut
- 177 Hamburger
- 256 Candy bar (chocolate)
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