Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 59 minutes of Dancing: fast?

Calories burned: 10,760
Total duration: 1319 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1319 minutes of regularly doing Dancing: fast will not only help you burn 10,760 calories but also raise your Metabolic Rate up to 13,726 kcal if you are a man and 13,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 59 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 9 hours and 30 minutes of Lying
  • 17 hours and 16 minutes of Swimming
  • 8 hours and 4 minutes of Running
  • 15 hours and 7 minutes of Tennis

Diet plan

You have burned 10760 calories during your workout which is an equal amount of calories that are in:

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