Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 32 minutes of Dancing: fast?

Calories burned: 7,106
Total duration: 1292 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1292 minutes of regularly doing Dancing: fast will not only help you burn 7,106 calories but also raise your Metabolic Rate up to 10,072 kcal if you are a man and 9,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 32 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 5 hours and 24 minutes of Lying
  • 16 hours and 55 minutes of Swimming
  • 7 hours and 54 minutes of Running
  • 14 hours and 48 minutes of Tennis

Diet plan

You have burned 7106 calories during your workout which is an equal amount of calories that are in:

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