Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 24 minutes of Dancing: fast?

Calories burned: 4,712
Total duration: 1224 min
Your weight: 92.6 lbs
Find out the amount of calories burned while:


1224 minutes of regularly doing Dancing: fast will not only help you burn 4,712 calories but also raise your Metabolic Rate up to 7,678 kcal if you are a man and 7,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 24 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 18 hours and 58 minutes of Lying
  • 16 hours and 2 minutes of Swimming
  • 7 hours and 29 minutes of Running
  • 14 hours and 1 minutes of Tennis

Diet plan

You have burned 4712 calories during your workout which is an equal amount of calories that are in:

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