Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 44 minutes of Dancing: fast?

Calories burned: 4,785
Total duration: 1004 min
Your weight: 52 kg
Find out the amount of calories burned while:


1004 minutes of regularly doing Dancing: fast will not only help you burn 4,785 calories but also raise your Metabolic Rate up to 7,751 kcal if you are a man and 7,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 44 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 9 hours and 22 minutes of Lying
  • 13 hours and 9 minutes of Swimming
  • 6 hours and 8 minutes of Running
  • 11 hours and 30 minutes of Tennis

Diet plan

You have burned 4785 calories during your workout which is an equal amount of calories that are in:

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