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How many calories do yo burn while 16 hours and 14 minutes of Dancing: slow?
Calories burned: | 4,982 |
Total duration: | 974 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 974 minutes of Dancing: fast
- 974 minutes of Ice Skating
- 974 minutes of Walking: fast
- 974 minutes of Walking: slowly
974 minutes of regularly doing Dancing: slow will not only help you burn 4,982 calories but also raise your Metabolic Rate up to 7,948 kcal if you are a man and 7,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 4982 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 199 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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