Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 2 minutes of Dancing: slow?

Calories burned: 3,181
Total duration: 962 min
Your weight: 64 kg
Find out the amount of calories burned while:


962 minutes of regularly doing Dancing: slow will not only help you burn 3,181 calories but also raise your Metabolic Rate up to 6,147 kcal if you are a man and 5,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 2 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 10 hours and 51 minutes of Lying
  • 7 hours and 6 minutes of Swimming
  • 3 hours and 19 minutes of Running
  • 6 hours and 13 minutes of Tennis

Diet plan

You have burned 3181 calories during your workout which is an equal amount of calories that are in:

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