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How many calories do yo burn while 21 hours and 20 minutes of Dancing: slow?
Calories burned: | 30,669 |
Total duration: | 8480 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8480 minutes of Dancing: fast
- 8480 minutes of Modern dance
- 8480 minutes of Skateboarding
- 8480 minutes of Walking: fast
8480 minutes of regularly doing Dancing: slow will not only help you burn 30,669 calories but also raise your Metabolic Rate up to 33,635 kcal if you are a man and 33,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 30669 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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