Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 4 minutes of Dancing: slow?

Calories burned: 3,216
Total duration: 724 min
Your weight: 86 kg
Find out the amount of calories burned while:


724 minutes of regularly doing Dancing: slow will not only help you burn 3,216 calories but also raise your Metabolic Rate up to 6,182 kcal if you are a man and 5,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 14 hours and 20 minutes of Lying
  • 5 hours and 20 minutes of Swimming
  • 2 hours and 30 minutes of Running
  • 4 hours and 40 minutes of Tennis

Diet plan

You have burned 3216 calories during your workout which is an equal amount of calories that are in:

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