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How many calories do yo burn while 72 minutes of Dancing: slow?
Calories burned: | 223 |
Total duration: | 72 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 72 minutes of Dancing: fast
- 72 minutes of Skateboarding
- 72 minutes of Skiing
- 72 minutes of Walking: slowly
72 minutes of regularly doing Dancing: slow will not only help you burn 223 calories but also raise your Metabolic Rate up to 3,189 kcal if you are a man and 2,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 72 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 223 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 9 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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