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How many calories do yo burn while 9 hours and 23 minutes of Dancing: slow?
Calories burned: | 20,581 |
Total duration: | 6323 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 6323 minutes of Dancing: fast
- 6323 minutes of Golf
- 6323 minutes of Ice Skating
- 6323 minutes of Skateboarding
6323 minutes of regularly doing Dancing: slow will not only help you burn 20,581 calories but also raise your Metabolic Rate up to 23,547 kcal if you are a man and 23,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 20581 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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