Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 13 minutes of Dancing: slow?

Calories burned: 21,964
Total duration: 6073 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


6073 minutes of regularly doing Dancing: slow will not only help you burn 21,964 calories but also raise your Metabolic Rate up to 24,930 kcal if you are a man and 24,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 13 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 18 hours and 57 minutes of Lying
  • 20 hours and 49 minutes of Swimming
  • 20 hours and 55 minutes of Running
  • 15 hours and 13 minutes of Tennis

Diet plan

You have burned 21964 calories during your workout which is an equal amount of calories that are in:

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