Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 59 minutes of Dancing: slow?

Calories burned: 16,117
Total duration: 5999 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


5999 minutes of regularly doing Dancing: slow will not only help you burn 16,117 calories but also raise your Metabolic Rate up to 19,083 kcal if you are a man and 18,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 59 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 12 hours and 34 minutes of Lying
  • 20 hours and 17 minutes of Swimming
  • 20 hours and 40 minutes of Running
  • 14 hours and 45 minutes of Tennis

Diet plan

You have burned 16117 calories during your workout which is an equal amount of calories that are in:

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