Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 50 minutes of Dancing: slow?

Calories burned: 15,707
Total duration: 5630 min
Your weight: 54 kg
Find out the amount of calories burned while:


5630 minutes of regularly doing Dancing: slow will not only help you burn 15,707 calories but also raise your Metabolic Rate up to 18,673 kcal if you are a man and 18,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 50 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 4 hours and 47 minutes of Lying
  • 17 hours and 33 minutes of Swimming
  • 19 hours and 23 minutes of Running
  • 12 hours and 21 minutes of Tennis

Diet plan

You have burned 15707 calories during your workout which is an equal amount of calories that are in:

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