Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 21 minutes of Dancing: slow?

Calories burned: 15,291
Total duration: 5481 min
Your weight: 119 lbs
Find out the amount of calories burned while:


5481 minutes of regularly doing Dancing: slow will not only help you burn 15,291 calories but also raise your Metabolic Rate up to 18,257 kcal if you are a man and 17,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 21 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 15 hours and 57 minutes of Lying
  • 16 hours and 27 minutes of Swimming
  • 18 hours and 53 minutes of Running
  • 11 hours and 24 minutes of Tennis

Diet plan

You have burned 15291 calories during your workout which is an equal amount of calories that are in:

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