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How many calories do yo burn while 14 hours and 55 minutes of Dancing: slow?
Calories burned: | 28,021 |
Total duration: | 5215 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5215 minutes of Dancing: fast
- 5215 minutes of Horseback Riding
- 5215 minutes of Skateboarding
- 5215 minutes of Skiing
5215 minutes of regularly doing Dancing: slow will not only help you burn 28,021 calories but also raise your Metabolic Rate up to 30,987 kcal if you are a man and 30,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 55 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 28021 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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